Fellbeing

Trauma-Informed Yoga & Sound Healing Practitioner | Windermere & Lake District

I’m a yoga teacher, sound healing practitioner, and founder of Fellbeing. My approach is trauma-informed, drawing on a background in social work, and meets you where you are — just as the seasons change week to week. Most recently I’ve trained further in Yoga Nidra through Mandala Yoga Ashram. Yoga and sound healing meditation offer a powerful way to rest, restore, and process emotion, both on and off the mat.

Website: http://fellbeing.com/
Email: lauren@fellbeing.com